In HERACLES | XII, strength derives from a thorough comprehension of training, nutrition, and knowledge. My aim is to empower you so that you don't rely on my guidance. I didn't create HERACLES | XII™ to keep anyone reliant on me. I will be honest and upfront with training and what to expect, there are no 8-12 week miracle programs to get you like a Greek god/goddess but by enduring these labours we can get your there with consistency!

I established it because numerous individuals train rigorously, eat "properly," adhere to plans — and still don’t truly grasp the purpose behind their actions.

Prior to launching this venture, I dedicated six years to the military & the close protection world which i still involve myself in.

That journey influenced my perspective on discipline, preparation, accountability, and consequences.

Within that setting, there is no space for shortcuts, trends, or excuses.

What endures is what works.

What fails, does so — often with discomfort.

That mindset has remained with me.

My story..